a tray of food and other objects on a wall
October 30, 2026 - November 1, 2026

Calm the Stress & Shift Your Habits: Fall Yoga & Mindfulness Retreat on Cape Cod

Reservations for this program by email only.
Please email Danielle.Davis@oceanedge.com to secure your space.

Step away from the pace of everyday life and into a weekend to reset, recharge, and reconnect. Set against the stunning backdrop of Cape Cod in the fall at Ocean Edge Resort & Golf Club, this retreat invites you to slow down during one of the most beautiful and restorative times of year on The Cape. Crisp ocean air, changing colors, quiet beaches, and the peaceful rhythm of autumn create the perfect setting to retreat inward and reconnect with yourself.

a woman lying on a yoga mat

About the experience

This retreat offers a supportive space to soften stress, return to your body, and gently shift the habits shaping your daily life.

Through mindful yoga, meditation, breathwork, and reflection, you’ll release tension, calm your nervous system, and build awareness around patterns that keep you feeling stuck or overwhelmed.

You’ll move through slow, nourishing practices and moments of stillness—creating space for both deep rest and meaningful change.

Leave feeling:

  • Grounded and relaxed
  • Clear and centered
  • Reconnected to yourself
  • Empowered with simple tools for daily life

Come home to yourself.

a woman sitting in a room with a woman in a blue shirt

Package Options

$1,665 - Single Package - Mansion Room with King

$2,495 - Double Package - Mansion Room with 2 Queens or 1 King ($1,247.50 per person)

$910 - Commuter Package (available 15 - 30 days prior to the retreat)

 

Retreat Package includes: 

  • All retreat sessions with Nora
  • Luxury Accommodations (not included in commuter package)
  • Welcome Reception
  • Delicious, Healthy Meals (2 breakfasts, 1 lunch on Saturday, 2 dinners)
  • One Group Floating Sound Bath Session
  • $125 Spa Credit to use during the weekend
  • Use of our private beach, indoor/outdoor pools, and fitness centers
  • All taxes and resort fees

sound bath a woman in purple shirt and black tank top lying on a bed with other people

Retreat schedule

Friday. October 30

3:00pm Check-in (arrive early for Spa Time)

5:00 – 6:00pm Welcome reception

6:00 – 7:30pm Dinner

7:30 – 9:00pm Retreat Session

Saturday, October 31

8:00 – 9:00am Breakfast

9:30 – 11:30am Retreat Session

12:00 – 1:00pm Lunch

1:00 – 4:00pm Free time / Spa Time

4:00 – 5:30pm Retreat Session

6:30 – 7:45pm Dinner

8:00 – 9:00pm Group Floating Sound Bath Session

Sunday, November 1

8:00 – 9:00am Breakfast

9:30 – 11:30am Retreat Session

12:00pm Check-out / Spa time until 4pm

About Nora Fenner

Your Retreat Leader

Nora Fenner is a 500-hour Kripalu Yoga teacher guiding embodied experiences through yoga, sound baths, energy clearing, and mindful habits. As the creator of Embodied Vibes, an online community devoted to intentional living, she supports others in reconnecting with themselves through simple, meaningful practices. Nora’s offerings are light-hearted, inspiring, and thoughtfully balanced, creating space for both growth and ease. Check out embodiedvibes.com