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Recharge Wellness Half-Day Retreat
Join us for a morning of movement, mindfulness, and rejuvenation during our Recharge Wellness Half-Day Retreat at Ocean Edge. This empowering experience brings together high-energy fitness, grounding meditation, and healing acupuncture—all set against the serene backdrop of Cape Cod.
We kick off the morning at 10AM with a 50-minute Dance Cardio Sculpt class led by Rachel McClusky, founder of Recharge Wellness. Rachel’s signature method combines heart-pumping dance cardio with sculpting moves that leave you feeling strong, energized, and empowered—no dance experience required.
At 11AM, cool down and connect with fellow participants over a refreshing smoothie break, designed to nourish your body and create space for mindful conversation.
At 11:30AM, we transition into a deeply relaxing Acupuncture and Guided Meditation session led by wellness expert Carin Trainer. Ground your body, calm your mind, and release tension as you experience the restorative benefits of acupuncture combined with a calming, instructor-led meditation.
This immersive retreat offers a chance to reset your rhythm, reconnect with your body, and realign your intentions—whether you're visiting for the day or treating yourself as part of a longer wellness escape.
Retreat Price: $125
Spaces are limited. To reserve your spot, please email Catherine.Sotto@oceanedge.com.
Recharge begins here. See you in the studio.
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Meet Rachel McClusky |
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Meet Carin Trainer |