Happier by the Sea

Join Maria Sirois at Ocean Edge for a transformative Cape Cod retreat exploring resilience, purpose, and the science-backed practices that support a happier life.

What if happiness isn't something you find? What if it's something you practice?

This October 2–4, Ocean Edge welcomes renowned positive psychologist and resilience expert Maria Sirois, Psy.D., for The Art & Science of Happiness—a restorative weekend retreat designed to help guests cultivate greater resilience, purpose, and joy in everyday life.

Because happiness isn't about pretending life is perfect. It's about building the habits and perspectives that help us navigate life's challenges with greater confidence, connection, and hope.

Drawing from decades of research in positive psychology, Maria's approach blends science-backed strategies with meaningful reflection, practical tools, and engaging conversation. Throughout the weekend, guests will explore how appreciation, connection, character strengths, and purpose contribute to overall wellbeing—and how to bring more of each into their daily lives.

Think less "positive vibes only" and more "a stronger compass for wherever life takes you."

Guests will leave with actionable practices to:

•  Build resilience during difficult seasons
•  Strengthen a sense of purpose and meaning
•  Develop habits that support lasting wellbeing
•  Reconnect with what brings genuine joy

And then there's the setting.

Cape Cod in October offers the perfect backdrop for reflection. Between sessions, guests can enjoy peaceful walks, ocean air, thoughtful meals, and the restorative pace of Ocean Edge's historic estate.

This retreat is for anyone seeking a deeper sense of balance, clarity, and wellbeing—not because life suddenly becomes easier, but because they leave with tools to navigate it more intentionally.

After all, happiness isn't a destination. It's a practice. And there's no better place to begin than by the sea.

Learn more and reserve your place

Join Maria Sirois, Psy.D., for The Art & Science of Happiness at The Mansion at Ocean Edge,